Breathe out stress, tension, drama and trauma
into relaxation and peace.
Relaxed, gentle, connected breathing is the key.
Rebirthing Breathwork International was originally founded
by the visionary Leonard D. Orr as a vehicle for his teachings.
Leonard developed therapeutic conscious connected breathing that he called
Rebirthing Breathwork in the 1970's and he is considered
the Father of the modern breathwork movement in the west.
Rebirthing Breathwork is practiced in the form of individual breathwork sessions
(also online), guided by a professional facilitator who creates a safe space.
Sessions support clients in safely releasing and clearing negative emotions, traumatic memories, stress, tension, unprocessed psychological material, stagnant energy, etc.
The current mission of Rebirthing Breathwork International is to continue to advance Leonard's work through high-quality education, trainings, workshops and
one-on-one breathwork sessions that support a global community.
Conscious Energy Breathing is the most natural
healing ability of all.
Most Rebirthing Breathwork sessions are physical, emotional, and spiritual.
We can relax out of any kind of intense emotion or physical sensation
when we have this simple powerful skill of Conscious Breathing.
~ Leonard D. Orr, founder of Rebirthing Breathwork