SELF-HEALING THROUGH BREATHWORK

An Online Immersion Experience

May 2nd-5th

Experience deep relaxation, heart opening, a sense of wellbeing

and connectedness through the breath!

When was the last time you took a long, deep breath? A minute ago? Last week? Before the pandemic?

In these fast paced and troubled times, it becomes increasingly difficult for our nervous system to regulate, leading to high anxiety, depression, distraction and lack of focus, avoidance, irritability, overwhelm or immobility.

If you are struggling with maintaining a state of balance or you would just like more tools in your pocket for how to do so, Rebirthing Breathwork can help.

Rebirthing Breathwork is a gentle, conscious connected breathing method that helps dislodge tension and old trauma patterns, such as fight, flight and freeze, from the body.

It's not enough to just process emotions verbally. In order to really relax and heal the body, we need somatic practices (body based) that can access a deeper level of release. Rebirthing Breathwork helps you move through old or current frustration, grief, anger, resentment, physical and emotional pain, as well as many other troubling feelings and beliefs, so that you can finally settle your nervous system and feel more relief in your daily life.

The Self-healing through Breathwork Immersion offers an expansive and integrative experience of Rebirthing Breathwork. Participants will experience four individual Rebirthing sessions with a trained professional. This course provides participants a clear path to incorporate Rebirthing in their current practice. Participants will work with the elements of earth, air, water and fire, and Personal Law, as well as continue to study and integrate Affirmations and Beliefs and the causes of trauma (a.k.a. the Biggies). Anatomy and Physiology of the Breath will be covered in detail to help participants understand the science of the breath and its importance from a physical level.

**Self-Healing can be taken as a stand alone training or is part of the Professional Certification Program.

May 2nd-5th, 2024
(US Central Time Zone)

Thursday, May 2nd, 10 am - 6 pm CDT
Friday, May 3rd, 10 am - 6 pm CDT
Saturday, May 4th, 10 am - 6 pm CDT
Sunday, May 5th, 10 am - 6 pm CDT

"The RBI team has so much experience, wisdom, love and light to share. Each trainer has their own unique gifts; it is delightful to work with them all together and individually one-on-one. I'm so thankful for the time I spent at this workshop and can't wait to be a part of future offerings."

~Bhagavati

JOIN US FOR THIS BEAUTIFUL, HEALING EXPERIENCE!

Registration below

Questions? Contact Deanna Reiter at RebirthingAssistant@gmail.com

This event will include two or more trainers from our Training Team

The Rebirthing Leadership team has many years of training and experience in Rebirthing Breathwork, including studying extensively with Rebirthing Breathwork Founder Leonard Orr, leading trainings with him, operating numerous retreats and using Rebirthing Breathwork as a profession and a living practice.

"High quality personal, private energy cycles in a quiet, safe, and comfortable setting are the key. They are the essence of learning to breathe fully and freely. They produce peace and energy. The goal of each breathing session – each energy cycle – is relaxation and peace. The goal of each session is to keep breathing until we feel good."

~Leonard Orr, founder of Rebirthing Breathwork